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Uploaded by sweetx68 on Nov 17, 2011
The basics on stretching before your run, and proper running posture. For more information check out this New York Times video: http://video.nytimes.com/video/2011/11/02/magazine/100000001149415/the-lost-s...Alex would also greatly appreciate your sponsorship for this half-marathon: http://teamsbh.org/AlexDweck
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