Cross Country Running : Doing Push Ups for Cross Country Running
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what if im doing a 95 push ups pyramid? how should i breathe there
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hi my name is peter. yeah we already know ur name.. u dont need to say it over and over again in every video your in.. -.-
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@wafflepwnify no it doesnt help at all...muscular strength only gives you drawbacks. distance races are pure aerobic and muscular endurance
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@KickAsphalt he doesnt mean tight as in not warmed up. Tight as in muscle and strength. Strength leads to more speed which somewhat helps even though it is a distance race
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hey girls look at me, i can do diamond pushups
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good abs are good for running too
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wtf? your are supossed to run an xc race loose and ready. Being tight and not warm is so restrictive to your stride.
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@drastaify I couldn't agree more.
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"So you don't hurt your back while running"
WTF????
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why pushups? if you want to get better at running then just run
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@thunt1294
totally correct! but you also forgot to mention that football and baseball players wives are disappointed with their husbands because of way their 23% body fat gets in the way of their sex stamina and causes them erectile dysfunction. and their body fat cells from that 23% mimics estrogen LOL
thats exactly why so many horny 38 year old cougar women digg young xc runners =)
xxcdemon08 1 year ago 9
this dude is no cross country runner..more like protein man.lol
mavs103 1 year ago 7