Tuesday 1/20/09 - Two Short Tuesday - Karen - To Plan or Not to Plan?

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Uploaded by on Jan 20, 2009

lilkel86 asked: How do you trust yourself to start eating without a meal plan?

I HOPE I covered it! :D

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Uploader Comments (WeRFreEDomFighters)

  • Wow your cats are huge....

  • Devon-actually the orange one, IS huge, but the one he POWed off the bed is only about a 4 pounder. :) Her sister, tho, is bigger than Tim, the red one :)

  • Hey Karen, it's so great to see that you could do it by yourself. I can't trust myself at the moment, but I will get there.

    Love you!!!!

    xoxo

    Fran

  • Fran, yes you shall get there! I believe in you.

    Love you too :)

    xxx,

    K

  • So proud of you Karen and really great video. Letting go off obsession is so hard, but definately worth the fight xoxo

  • Rachel-obsessions...are wonderful at first, but BOY do they bite ya in the hiney afterwards! oooweee! That hurts sometimes! :D

    Ty for the support, darling.

    xxx,

    Karen

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All Comments (23)

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  • "I think the ultimate meal plan is live or die. thats it. And whatevers in front of you, no matter how many calories. whatevers in front of you, is a ticket for life."

    Sorry i realize this isn't the EXACT quote.

    But what you said is one of the most powerful things I've heard in a long time. It hit the spot for me. I'm writing that down. I think it will definitely come in handy.

  • your a dork and i love you!!!

  • 2:17 to 2:26

    There's like a stare-off

    and the he's like

    ......PchoOW ! =)

  • Life plan, yes. It was the ONLY way I could eat. I had to train my brain to think that way or I wouldve gotten all caught up in counting & Id seen my ex go thru that torture. It was very hard to watch her do that. I may have to make a video about that. Not sure yet.

    haha Tim doesnt like ANY other kitty on HIS bed, if *IM* on it too. He's SUCH a momma's boy! Celina was like, "ahh man, quit bein a bitch-boi!" lol.

  • You're so right! I started and now it's impossible to stop. My mind does it by itself because I know the calories of everything I eat. I've tried to stop before but I can't help it.

  • Life plan instead of meal plan. I loved that. And Tim totally did not want the other kitty on the bed with you.  He's a bit possessive isn't he? LOL He was like "POW" and she was outta there!! haha

  • Hey Karen...just had to say your kitty looks so much like my kitty Lorelai. I know all about the OCD part of an ED tho, I know I have mild OCD about calorie counts and such..

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