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San Diego Women's Boot Camp: "Miss Fit's"

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Uploaded by on Sep 16, 2010

Anna V. Renderer leads her Miss Fit Women's Boot Camp in San Diego, CA. At Fitness Quest 10 in Scripps Ranch, CA where Anna trains full time, this boot camp starts at 5:30am, 3 days/week. This 4 week program consists of core strengthening, cardio, strength for the entire body, burn 100's of calories, add variety to your everyday workout routine, and ultimately feel great. The program also includes nutritional tips, weekly recipes, and online coaching for maximal results.
To learn more about the program: email Anna at arenderer@gmail.com and check out her website and visit http://www.sheditnow.com

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  • Great job ladies! Way to work :)

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