Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Micah Bo: Advanced Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
592,567
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 2, 2009

Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to kick your way to a better body.

  • likes, 38 dislikes

Link to this comment:

Share to:

Top Comments

  • Thumbs up if you busted out laughing when you saw him LOL

  • héhè_áNyòñÈ_wÃÑnA_chàt_wíth_mÈ­_Î_fÉël_sø_lØñèlY_tödåY♀

see all

All Comments (118)

Sign In or Sign Up now to post a comment!
  • Jim carrey rocked this workouts.

  • 0:52

    hahahahahaha

  • he has a decent side kick 

  • OMG i´m a bad person LOL... but yes, i can´t stop laughting LOL

  • 33 fat people didn´t like it

  • حلوووووووووة

  • @Durstin11 super LOL!!

  • @Durstin11 his teeth---

  • fake ass billy blanks hahaha

  • is it the gay version of billy blanks tae bo ???

    wtf :P

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more