Capital Jiu Jitsu Presents Gi MMA Guard Attack #2
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When u háve the triangle locked point your feet upwards not downwards so that way u use your thigh muscles and not just your calphs :)
PeanutButterGangster 2 years ago
seriously you pen marked your name in front of your gi.
lol. there must be a bunch of thieves in Capital Jiu jitsu. or just a whole lot of members with the same gi.
nice vids though.
Donpaeng 2 years ago
smooth. Gotta say thats the best breakdown the overhook triangle i've ever seen. Good Tip w/ the knee in the neck as well.
bjjartist 2 years ago
great guys, lovin it
dyclif 2 years ago