Triceps Rope - Tonia Moore - IFBB Pro Bodybuilder

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Uploaded by on Jan 29, 2009

http://www.toniamoorefitness.com - Gym Workout - Arm workout - Triceps rope extensions by IFBB Pro Bodybuilder Tonia Moore

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  • @honeybear050609 Not hard to get arms like those... If you work out..

  • Amazing.

  • I love u Tonia! You're an inspiration with all that you've been through. True G!

  • i want to teach my daughter to be like this, what should i do? she is just kind of a pudgy little girl at 8, so i fear if i don't get her into weight training now she will never have self respect as a teen. are there any good sites for that?

  • I wanna be jus like you!!!!!!!!!!!!!!!!!!!!

  • shes so awsome! what a beautiful woman! xoxoxoxo

  • dang i want triceps like those. theyre beautifully shaped

  • Fantastic triceps.

  • i love her

  • sexy...

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