Michael Neill - You Were Born Happy
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The pause for the cause. Taking a minute. Contolling the time between the event and the reaction, or better, the response. I don't think he is talking about meditating as much as slowing down, pausing. In other words, breaking our habit, our routine, our reacting without thinking. It works. Try it. If you don't want to try it, try it anyway. ;o)
gthopkins 11 months ago
There are no answers here. Just contradictions. Don't meditate that won't work. Then at the end Oh meditate for a minute. That's the secret of happiness. That and taking a holiday/vacation.
Bobdarko 1 year ago
this man speaks a bit too fast
birgitdeubner 1 year ago
Brilliant:-)
Bye, bye,
The English Sisters
violetazuggo 1 year ago