Home shoulder workout for a V-TAPER body

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Uploaded by on Sep 5, 2011

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In this video, I show you a big man home workout you can do at home with just a pair of dumbbells. I will make this exercise a lot of hitting my shoulders when I am traveling, or simply do not have time to go to the gym for a complete workout. It only takes a couple of minutes, but hitting the delts, traps and all other muscles of the shoulders.

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shrugs, http://howgainmuscle.org

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  • I love how he adds in the little "at least how he did before" about arnold lol.

  • is this the only video that has 2 comments

    seriously woww

  • Really lookin' good there Mike. Although I've done these excercises before, it's a good idea to do a combination of these in quick time. Great for beginners. Keep it up =)

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