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Cardiovascular Exercise Gym Equipment : Adjusting the Treadmill Incline for Cardiovascular Exercise

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Uploaded by on Oct 22, 2008

Learn how to adjust the incline on a treadmill to simulate running uphill, in this free cardio workout lesson.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Category:

Sports

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License:

Standard YouTube License

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All Comments (3)

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  • @DanielBK13 treadmill, the elliptical works ur lower body as well as cardio

  • i love treadmil

  • whats better to burn more fat and the man boobs... the elliptical machine or the treadmill machine? plizz answer back..

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