Melanie Oudin training with Heath Waters learning The ACE System

Melanie Oudin training during the off season November 20, 2009 with Heath Waters implementing The ACE System. Melanie's coach Brian Devilliers and Jose Higueras are off camera providing valuable input. Here Melanie Oudin is working on her forehand technique. Working on improving a wider stance base, techniques that allow for greater use of angular momentum, leverage based contact promoting greater use of the stretch shortening cycle, acquisition of a heavier ball with greater racquet speed, and more efficient footwork and loading during the preparation phase. Only first day of off season training so 6 weeks of improvement to grow the game. Serve coming next.

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Sports

Tags:

• Melanie Oudin
• The ACE System
• Heath Waters
• Melanie Oudin Training

[bqndc]

Her forehand has beautiful rhythm to it. Love the take back a la Sampras/Agassi. Go Melanie!