Shoulder Kinematics
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Uploaded by dailybandha on Apr 14, 2011
Video illustrating scapulohumeral rhythm, with relative contributions of the scapulothoracic and glenohumeral joints to raising the arms overhead.
http://www.dailybandha.com/2011/04/shoulder-kinematics-in-yoga.html
- 16 likes, 1 dislikes
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seeing where the 60º and the 120º portions of an arm are is really revealing!
i tried feeling the scapula stop at its point, and where the humerus continued, and could actually feel what should be it
just being self aware of this strikes me as fascinating, thank you ;-)
adanlerma 10 months ago