How to fix shoulder pain- MFR Subscapularis and Latissimus Dorsi with Han Bo
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thank you!!!!!!!!!!!!!!!
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Dude, I thought i was a freak doing this. Good to see someone else at it too!
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Good video, will try this one! Honestly I was a little bemused seeing some of your videos but this one hits the spot
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Great videos! how many times a week can i perform these myofacial releases?
including the medicine ball exercises in your other vids
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you probably hear this all the time man, but its well worth saying again: you got some wicked techniques! the han bo is just an awesome peace of tool. I made mine by cutting a broom stick. I can also put extensions on it to help me work on the first rib and also going down a little bit behind the clavicula to work on the scalene muscles. BTW, why do those suckers get so tight anyway? do you have some tips on taking care of the muscle structures of the neck? thanks!
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@codredaniel Got those up too :) check my site and i have all kinds of stuff on mfr, thanks for watching!
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@WiseMonkey888 thanks brother :)
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excellent video
lethalfizzel 8 months ago
@lethalfizzel :)
functionalpatterns 8 months ago