Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Shoulderstand or Salamba Sarvangasana ( Bayan Ko )

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
879 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 11, 2009

Salamba Sarvangasana is called Queen or mother of the asana.It soothes and nourishes the whole body.Halasana=plough ;With the trunk and legs taken over the head,the brain relaxes. And some Sarvangasana cycle, Like Supta Konasana, Karnapidasana.Setu Bandha Sarvangasana SETU=bridge;BANDHA=formation SARVANGASANA=neck balance,This develop a supple back and strong wrists

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • The little girl is going to be a yoga teacher!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more