Project EMMA: Eat better, Move More and Age Well

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Uploaded by on Oct 5, 2010

Project EMMA:

Eat better, Move More and Age Well is a project of the Council on Aging of Buncombe County supported by a grant from Blue Cross Blue Shield of North Carolina Foundation and is in partnership with Appalachian Sustainable Agriculture Project (ASAP) and the YWCA of Asheville.

Project EMMA focuses on two major Health related goals:

1. Improving Access to/and increased consumption of fresh local foods.
2. Increased Physical Activity and overall mental well being through chair exercises and alternative therapy programs.

To learn more about this and other programs of the Council on Aging of Bumcombe County, Inc. go to

www.coabc.org

The photography used in this video is by Naomi Johnson, www.naomijohnsonphotography.com

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