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Seated Dumbbell Tricep Exercise

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Uploaded by on Jan 22, 2007

This exercise targets the tricep muscle group on the back of the arms and the abdominals.

Category:

Sports

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License:

Standard YouTube License

  • likes, 5 dislikes

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Top Comments

  • That girl looks like a robot.

  • the girl is so perfect :D !!

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All Comments (24)

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  • There are a lot of creepy things going on in this video..

  • You guys are such pervs. *rolls eyes*

    I tried the exercise and it worked great! Felt that burn in my triceps. Good exercise. Thanks for uploading!

  • wish i had that kind of robot too

  • hahaha nice comment from smokestyle!

  • its just so hard to use proper technique!

  • very top quality, very top

  • hot heavy were your weights?

  • how heavy is the weight supposed to be?

  • hahaha

  • I just tried this. It really works, you can feel the triceps doing something when you do this. - Kev

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