CrossFit So Cal Muscle Up Workshop by Tim Chan
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1:20
Pull Up Challenge - Rob King doing 16 reps with 50 poundsby leemhayward28,551 views- 0:52
Seth at CrossFit So. Calby timothychan888246 views
- 2:15
2010 CrossFit So Cal Annual Video Montageby timothychan888722 views
- 0:40
Rings State Championships 2011by joeyamolnar34 views
- 2:50
Bionic on "Fran", 1min58by XfitAddict56,391 views
- 1:12
Crossfit So. Cal Double Under RX Jump Rope Challenge by Tim Chanby timothychan8881,064 views
- 3:13
CrossFit Games - SoCal's Elite Train at CrossFit Balboaby CrossFitHQ5,306 views
- 1:43
Marisa's Run and Weight Lifting Crossfit Workout by Tim Chanby timothychan888177,397 views
- 0:47
CrossFit - One hand Muscle-up by George Piwkoby CrossFitHQ8,050 views
- 0:39
Jay does Rope Muscle Up @ Burlington's Crossfit Altitudeby jayrhodes1,228 views
- 1:57
Pull Up "Retractions" To Build Muscle - EOW #7by jhashey6,264 views
- 6:25
CrossFit "Amanda" wod with games standardsby wwillette5,581 views
- 7:51
Arnold Classic - 2010 CrossFit Games Final wod 1by CrossFit515570 views
- 4:22
Bart Boyd doing Fran 2011 CrossFit Games at the Arnold Classicby kepetersen85383 views
- 1:07
Chikara CrossFit takes on WOD 11.5by ChikaraCrossFit281 views
- 3:18
Speal does Fran @ 2008 CrossFit Gamesby monsterfitness18,792 views
- 0:14
One armed muscle up (kind of)by xfitnorwest753 views
- 0:19
CROSSFIT LONDON UK.RING MUSCLE UP LEG ACTIONby AndrewStemler27,651 views
- 3:13
Jumping Pull-upsby easydaynet25,795 views
- 0:19
Muscle Upsby andypetranek72,583 views
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