deane lawler streetboxing/mma/self defence drills 2000
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Great speed and reactions I hope this kids had a few bouts as he looks about 16-17 and if he hasn't my advice would be start a different boxing gym where you can get some fights under your belt, best speed I've seen on you tube for a teen on the pads keep it up :)
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GREAT MAN ABSALUT A STANNAR
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Looks sharp!
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Looks sharp!
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nice pad work
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good video keep up the work
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Very nice!!!
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At last!!!!! A decent video, more so on how to use focus pads correctly. Excellent tips and well worth a watch. Good work guys.
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Good stuff!
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defintely will play with this drill
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anytime grunt35 all i ask is to give credit where credit is due mate...you will get good results from this..deane
enaed 4 years ago
Brilliant Deane! Very useful and valuable information. Thanks for posting.
Piglips11 4 years ago
Thanx mate appreciate it...hope you gain something from it..deane
enaed 4 years ago