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Gil Hedley: Fascia and stretching: The Fuzz Speech

Gil Hedley, Ph.D., of http://www.gilhedley.com gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywor...  
 
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somanaut (1 week ago) Show Hide
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Thank you for all your appreciative comments!
glenwoodfin (1 week ago) Show Hide
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Anja Bowen, massage therapist, in Greenville, SC recommended this video to me.

Wow, you had me at the 'cat stretch'.

Thanks!
Xavienne (2 weeks ago) Show Hide
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Watched this & now I have the overwhelming urge to go do some yoga & bellydance; stretch & shake the fuzz out!
rossieighttimes46 (2 weeks ago) Show Hide
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amazing video!love the style u use to get ur message across!makes so much sense too!long live the fuzz!
nmjunction (4 months ago) Show Hide
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I just Love your Videos Gil! Although I have not had a chance to order my own, my D.O. let me borrow his to view them, which introduced me to your awesome content. I have told clients about the "fuzz" and now I will share it on my site. with proper warning of its content. I know not everyone is open to watching cadavers being explored.
somanaut (3 months ago) Show Hide
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Thank you, I'm glad my stuff works for you, and that you are sharing it gently :-)
lambliesdown (5 months ago) Show Hide
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Thanks for your explanation. If someone is experiencing numbed tissue in the arch of the foot, does this mean that there is a barrier stopping the walking away from this illusion. 14 years ago, I spent 2 weeks with a Peruvian shaman and he stated that at times his ceremonies were required several times to open that veil. Therefore, Yoga is a way to transcend the Fuzz!? Namaste
lambliesdown (5 months ago) Show Hide
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This blows my formal anatomy training from over 20 years ago out of the water! The description of the fuzz is excellent. My explanations were not this easy and precise. How do explain numb tissue in the arch of the foot and nerve pain in tissues.specifically the back?? With Gratitude
somanaut (3 months ago) Show Hide
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lovely moniker :-) Nerve pain is tricky stuff, 'eh? The nerve tree can be affected in so many ways, from direct irritation to deyhdration...sometimes it just needs to be petted gently to get the "sap" flowing through places at issue...just thinking with you :-)
ireginawells (5 months ago) Show Hide
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Yes! And please add to these Rosen Method Movement! Developed by Marion Rosen Pt.

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