Fred Yehi Championship Training Vignette
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Uploaded by TheMelvinbell on Jan 12, 2012
BACW Champion, Fred Yehi, training for an upcoming title defense against The Melvin Bell in Atlanta, Georgia.
21:04
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The training that Fred is doing is awesome. The match between him and Melvin should be a classic. My feeling is that it is Melvin time to step into the spotlight and take the belt. Of course I may be wrong but either way, I know I will enjoy the match.
blkmuscles2 1 month ago
An impressive training regimen and a welcome glimpse into the hard work needed to maintain an elite fitness level worthy of the BACW champion. This will not be an easy title defence, but the intense preparation witnessed here shows how determined the champ is to keep the belt.
KWETribute 1 month ago
Oh yeah!!!! You bet!!!!
fredyehi 1 month ago
It just takes progression lolol. Gradually overload yourself in the gym. You'll be o.k Karen. Keep up the consistency. I still didn't forget to send the second half of the plan over FB. Get on it today for sure. Don't suffocate me in my sleep lololol. I think people want to see this match lolol.
fredyehi 1 month ago
Really, Fred? Really? Man. I workout and you still manage to make me look like I should do more. Hate you so much right now.
kbrena 1 month ago in playlist More videos from TheMelvinbell
YEHI IS READY!
BYWvsTheWorld 1 month ago
hell yeah yeeeeeeeeeehiiiiiiiiiiiiiiiiiiiiiiiii
TheMarkistaBomb 1 month ago