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TRX Rip Rope Turbulance

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Uploaded by on Jan 16, 2012

Join TRX Master Instructor Shana Martin for this exciting and calorie burning TRX Rip Trainer and Battling Rope metabolic workout!

This set only takes 20 minutes but will leave you and your body (especially your core) exhausted!

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Sports

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Standard YouTube License

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  • Tug of war too?

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