Crossfit JAX Workout Classes - tabata deadlifts
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Uploaded by carussell20 on Jan 9, 2008
http://www.cfjax.com
crossfit wod tabata deadlifts. male 225lbs, female 135lbs. filmed at crossfitjax
5:10
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ObscureBeast 1 year ago
im confused. the deads take about 12-15 seconds. isn't it supposed to be 20 seconds for tabata? looks like too much weight for her not an insult just an opinion. im interested in this tabata stuff. I just got word of it and from observing videos it looks like cross fit promotes it. what are you guys training for exactly. i love the deadlift but why so much volume?
stpconnor13 3 years ago
whats the name of the song?
dd8585dd 3 years ago