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Modern Dance Warm-Ups : Modern Dance Warm-Ups: Front Leg Extension

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Uploaded by on Sep 18, 2008

Pushing through the heel, learn to warm-up for modern dancing with front leg extension exercises in this free dance video from a professional dance instructor.

Expert: Chell Garcia-Trias
Bio: Chell Garcia-Trias earned a Bachelor of Art in dance and acting, and has been dancing for 30 years.
Filmmaker: MAKE | MEDIA

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  • What if your hip pops?! =) These are fantastic by the way!! They have really engaged passion!! They make me happy! =D They are sooo good! And the arm swing video toootally helps me to relax my shoulders and engage my arms in my socket instead! I am not kidding, I searched everywhere for a quick dance warm up (within ballet) to help relax the shoulders because it's so important. I love modern dance though! =)

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