here's a Strap jacket that allows you to feel how it feels to move the scapula down in the back body as you are in Downward Facing Dog pose.
Works great to alleviate shoulders overworking and overloading if tight,
Try it with a long strap and see if you like the feeling.
Cross your heart and polish it!
Great video, wonderful use of props. One of my favs.
KimMcNeilYoga 1 year ago
thanks...so easy once you see it in action...Cora~ you are the bomb...
CarolynOkonek 1 year ago
I want a yoga dork shirt!
MissSatyaDanu 1 year ago