Perfect Situp - Advanced Workout

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Uploaded by on Mar 9, 2011

The Perfect Situp Advanced Workout demonstrates a series of 9 exercises to take you to the next level on the Perfect Situp. Perform the workout 3 to 6 times per week and you will be on your way to a stronger core and flatter abs.

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Sports

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Standard YouTube License

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Top Comments

  • So many immature people these days, not talking about the owner of this channel but the comment posted before this one

  • my mom walk in on me doing 1:40 move (sadface)

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All Comments (10)

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  • I love it!! -3

  • if they ever show a fat guy or girl doing it i would by it if that fat ass can do it so can i but no they show skiny people doing it

  • :35 is a big voice crack

  • Damn whata milf...

  • this seems like it'll really work. i need to get one!

  • @gtgangstarich about to take a break from insanity and do this for a couple months

  • This shit works my abs is building

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