Improving High Jump Technique - Fosbury Flop
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Uploader Comments (r2fteachpe)
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All Comments (15)
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Very nice :D
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your not supposed to get off the mat like that, (back under the bar) and what is that kids PR?
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noobs
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è un più un salto in lungo che in alto, nn è molto bello dal punto di vista dello stile ma può essere efficace
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the call the approach a J-curve..
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@ilovePOLER ican jump that
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What Height is this? I think 1.20m
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A helpful thing that I had to do because I had a non-flexible back.
Do some backbends, they really help in the end. Even if they hurt,
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Csak egy baj van, hogy maga a technikai résznél hibázik ugyanis ki kell nyomni a fenekét mikor a rúd felett van helyette neki leesik és ha nem ekkora lenne a magasság vinné a "lécet"
Zsuhuka 10 months ago
@Zsuhuka Köszönöm
r2fteachpe 10 months ago
Thank you Mr James - I hope it helps - if you have any other techniques please let us know - or video them as a response so that others can benefit also!
r2fteachpe 2 years ago