I achieved my goal weight loss
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Uploader Comments (sushicatny)
All Comments (17)
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You need to make sure that you are eating the correct foods. eat healthy calories and fats such as fruits, vegetables, and whole grains and continue exercising and you should see some change.
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Videos like this is why you're the best on youtube! You look amazing, you're growing in wisdom and insight, and you absolutely radiate authenticity! Now where did the dancing videos go?
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Then my body would be in starvationmode. As much as i work out, and that im still a teenager, 1500 is the bare minimum. I started stalling by eating 1800. I bumped it up to 2000-2100 and im seeing results now =)
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Maybe you are not counting accuratly enough. Try lowering it to 1500.
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Its been 2 weeks and i havnt lost weight, i think im plateauing. Even though im eating 2000 cals a day, moderately active and doing different exercises and weight training. I wasnt losing weight on eating 1600-1900 calories either, maybe i was eating too little, but i bumped it up to about 2000-2100 and i still havnt seen change since wednesday :(
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why types of exercises did you do and how often did you do them? I'm too lazy to go back through all your videos to find out. Please write back.
Carla
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Honey, when you get lower in weight it may take a bit longer to use the weight. Don't give up. You are such an inspiration :)
I happy that you now feel good about you and can enjoy every aspect of life!
<3
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Mindset is almost everything when it comes to weight loss.
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exercise and try to eat better...actually live your ONE fucking life
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You made a lot of realisations in your mind this year, and the weightloss was like a "by product". It's really, really great!
I hope you will continue to post videos even when you will not go for the weightloss anymore, because I love to listen to what you have to say!
nikitasoya 2 years ago
thanks :)
sushicatny 2 years ago