Kenny Dobbs is back w/ insane dunks! vertical leap jumpsoles
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ok if jumpsoles dont work? then how did i go from a 25 inch vertical to a 33 in a week in a half?
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@MyPenis13inchGirlFit .. Hmm .. such a smart answer .. Yet such a vulgar YouTube name. lol
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lets be real. This guys ability is 98% natural and 2% training improved...
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Jumpsoles help but the king of Power in my opinion remians the squat deadLift an Hang clean those are the most important when it comes to improving Vertical along with plyos an lots of stretching thats what is important
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SOMEBODY PLEASE TELL ME THE NAME OF THIS BEAT BY VTZ!!!!!!!!!!!!!!!!
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Hey yo kenny, my dude you have some sick ass hop's foreal!!!
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OMG, this is what I want
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OMG, this is what I want
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Structure, length of the Achilles tendon high muscle attachment points, thickness of the bones. All vague. Depth drops works by strengthening the rfd motors, involuntary becomes voluntary.
Again, plyo don't work unless you already have your power output up. Power lifting remains king!
MyPenis13inchGirlFit 1 year ago 18
9 people got posterized...
Robafellatop 5 months ago 2