WHAT'S UP WITH INTERMITTENT FASTING?

I have been fasting two meals for quite some time now. Here I thought I was the only one living this lifestyle. When I 'met' http://www.youtube.com/hislivingsacrifice in blog land a year ago this month, she ended up doing some research on the internet and found Intermittent Fasting. On her channel she shares an ebook that goes into a lot of detail about the benefits of intermittent fasting.

It is something very similar that I do, except for me Christ is the center. When I began this journey of weight release, my prayer became, He must increase, I must decrease. John 3:30

10 years ago, I found a scripture that talked about fasting and praying. Thus my heart was being prepared for what began 7 years ago, fasting and praying to be released from strongholds, bondage's and addictions that had taken over my life.

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• Intermittent fasting
• losing over 100 lbs
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• John 3:30
• Mark 9:29
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• strongholds
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[JackHu1000]

100 pounds.. congrates! A brother in Christ, Jack

[freespirithaven]

@JackHu1000

Thank you Jack..all glory and honor to the King of kings and the Lord of lords. He increase, I decrease. More of Him, less of me, my wants, my will...Blessings.

[09Meru]

I struggle from food addictions too. I'm glad to have found your videos. I have inner battles with my food habits and what I want to be eating can be the complete opposite of what I actually eat because of my addictions. Thank you, I'm going to be researching this. Much love <3

[freespirithaven]

@09Meru

I know the Lord God directed you. I truly believe that with all my heart.

Please know I will be praying for you. I totally can understand about those inner battles! Please visit me at my Sacrificial Diet blog where I share in great detail about my journey.

[309Jubilee7]

I found you by "hislivingsacrifice" as well!! I lost weight on every diet imaginable! I am tired of diets!! I am on day #3 and it feels good not to think about food all the time! Bless you!

[freespirithaven]

Praise God for His leading. Yes, it DOES feel good doesn't it to NOT obsess about food all day long. Your life is going to be forever transformed, renewed, restored and brought into freedom in SO many areas of your life precious one.

[darkpnkx]

Also you got a little herps on your lip there, gods work?

[darkpnkx]

God is not real use your brain, its a story every other religion has the same general message coincidence no?

[BentBuddha]

Inspirational. Thank you

[freespirithome]

That is so awesome how the Lord leads His children to one another. I too have started my cycle and believe it or not, I weighed myself on Sunday and found that I am 10 lbs released..That is a total of 110 lbs in three years..I'm in AWE of God's faithfulness and goodness. this truly is a LIFESTYLE. I will be praying for your journey beloved one.