Training Hard! New PRs at FITT Warehouse - By Joel Powell

Just me doing some maximal lifting. It had been two months since my last max test, so I had to give it a shot. Was hoping for a little more poundage on the squat and dead, but it is what it is. Up from last max on both those lifts. Shooting for triple bodyweight squat and dead. Double BW Pull-up and bodyweight military/side press (I know I am leaning over pretty far). I know I have said I was going to make a "core" training video, but I have been very busy with some Army business and am actually leaving tomorrow for two weeks. Upon returning I hope to get that vid out to everyone.

Stay tuned,

Joel Powell


Key Words:
Six Pack abs,
Get Ripped,
Biceps
Sick Workout
Workout
Hardcore training,
FITT Warehouse,
DeFranco's Gym
UnderGround Strength
Prowler Push,
Core Strength
Dragon Flags,
Abs
Core training
Weightlifting
Strongman
Grip training
Real strength training
Fitness
Get Ripped
Live Strong
Stronger
Killer Workout
Kettlebell Lifting
Kettlebell Training
Extreme Workout
Taylor Lautner
Taylor Lautner Workout
Hollywood Workout
Six Pack abs Fast
Six Pack Abs in 6 Minutes
Six Pack Abs Diet
Ripped Muscle
CrossFit
CrossFit Training
Fight Gone Bad
FGB Workout
Weight loss
Diet
Zach Evan-Esh
Elliot Hulse
Strength Camp
Boot Camp
Stone Lifting
Old School Weight training
Bodybuilding
Bodybuilding workout
Muscle Growth
Build Muscle
Bicep Workout
Tricep Workout
Leg Workout
Chest Workout
Back Workout
Conditioning workout
Conditioning training
Conditioning exercises
Kettlebell Exercises
Ab Exercises
Abdominal Exercises
Hardest Exercise
Elite Fitness systems
Elite FTS
Celebrity Fitness
Celebrity trainer
Fat Loss
Exercise
Exercises
Strength Training
obliques
home videos
routine
routines
zuzana
bodyrock
lean
body
weight
bodyweight

Category:

Sports

Tags:

• Strength training
• kettlebells
• kettlebell training
• core training
• six pack
• workout
• hardcore
• FITT Warehouse