Bob Harper's Inside Out Method - Sculpted Body Kettlebell Challenge

Bob Harper of The Biggest Loser.

Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you're a beginner just starting out, or someone needing a refresher, check out Bob's tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series -- a raw workout with real results.

*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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[LaurelCreates]

I picked up one of these kettlebells in the store and it feels amazing on the wrist compared to a regular bell. Will definitely be saving up to get one and bring it home.

[DonQuipuntch]

@soulfuldreamer Harpers is the Worst kettlebell video you could possibly get, it's a bad as kettleworx. Get enter the kettlebell or Sonnon's kettlebell foundation.

[evobe]

guys for real? I respect your point on the biggest loser, healthy living is the bee's knee's but for real? Why use kettlebells like that? Why not a more ergonomic medicine ball? Lord knows that'd help her form immensely. Anyway, keep up the good work, but use the right tools for the right job. Just cause it looks cool I don't use a 2x4 to put a nail in the wall.

[soulfuldreamer]

This looks so cool!!! Ok, you've talked me into it. Will pick-up the kettlebells and add it to my Bob Harper DVD fitness collection!! I will be one of your picture highlights in 2011!!!