Elsie's Yoga Tips: Hold Steady to Expand

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Uploaded by on Apr 2, 2007

another supplement to Elsie's Yoga Class: Live and Unplugged Podcast #33, this time focusing on keeping steady through vinyasa. Nothing complicated, just inviting!

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Howto & Style

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Standard YouTube License

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Uploader Comments (lilielsie)

  • I love your theme and the sequence is great! Anusara Rocks - you are rockin' with it yourself. Your video is very engaging and fun. GOOD JOB. SUZABQ

  • thank you so much!

  • It's very fun ;)

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All Comments (5)

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  • could yoga PREVENT scoliosis?

  • HI Elsie- loved the sequence. I like that you use the sanskrit names and your very clear on your theme. John would be proud. :>)

  • You move beautifully!! Thanks for the sequence,,,I can't wait to try it!

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