How To Squat Properly - Instructional Video
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Uploaded by furiouspete123 on Sep 8, 2010
Thanks for liking, faving and commenting. REALLY helps me out!
A video seminar on How to Squat Properly.
Tips on how to do Olympic squating and power squating. Become a better squater with tips from Bodybuilding.com and Furious Pete!
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Tags - bodybuilding tips build muscle exercise diet nutrition workout bodybuilder ronnie coleman jay cutler body building steroids flexing biceps muscles abs arnold bench press weight lifting funny hot ripped six pack shortcuts chest fitness programs technology financial health gym training lose personal p90x crossfit worship Arnold furiouspete123 furious pete triceps power deadlifts squats sixpackshortcuts hodge twins
- 322 likes, 15 dislikes
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Top Comments
All Comments (131)
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@gonggrad haha about to ask the same question
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Just Wondering. Are you Canadian?
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The wrap on the olympic squat is that it is hard on the knees, but this is wrong. Try an olympic squat and then a squat where you stop at or above parallel (a partial squat). You'll see that the toughest part of the olympic squat motion (when your ass is below parallel) puts less force on the knees.
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Getting below parallel is better for the knees. Doing those partial "power squats" is bad for the knee as the motion must be stopped at parallel (stress on the acl) and started again with the knees. Stay healthy and go ass to grass.
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@Michel0555 fuck yes.
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Competitive eater? That something to be proud of? Lols
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@footballplyer73 Warm up better. I used to pull muscles in my groin when squatting before I realized how important it is to warm up.
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this is my position when i take a shit.
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@MrGunhoe I don't think you were trying to be ironic, were you?
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Squats & Oats bro's.
BennyDubstep 1 month ago 25
olympic squat: aka the big boy squat
metsoforte 1 month ago 19