Iyengar Video 2
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All Comments (67)
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What's in?
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What's up?
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Excelente material!!!
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Check out these mats....AWESOME!!!
SELFTRAINERMAT. COM
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This is absolutely amazing - I am in complete awe and whilst I was watching my eyes could not get any wider! WOW! - I aspire to be like that!
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merci
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The full set of asanas were developed long before Patanjali time. It was not just 'sitting'. Most people cannot sit in full lotus posture for days at a time. The systematic development of the body was necessary before pranayama could be practice. This is not 'acrobacy' but the basic requirement for extended sitting and concentration for pranic control. Advanced pranayama requires a healthy, strong body, healthy nervous system, and the ability to sit without discomfort for many many hrs
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dick
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be water, teheh
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Amazes me how he overcame all those health problems as a child to live such and influential life.A lot of good can come out of yoga.I am finding a lot of positive benifits for my body and mind.Thanks and peace.
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I just read all of the comments here. Such a beautiful film... so much bickering in the commentary.
Sure, asanas are only one limb of the eight limbs of yoga. My head is only 1/8 of my body but I think I still need it for the rest to funcion well.
Iyengar is beautiful.
jeremiasrobinson 3 years ago 9
Practice of asana is essential in preparing the body to be able sit for extended periods in meditation. Making the body strong and supple through correct asana practice, frees the mind from bondage to the aches, pains and aging processes of the body, & opens the bodies energy channels. Practice of yogic breathing then frees the intelligence from the oscillating disturbances of the mind, thus leading to a more peaceful mental state to better experience the Lord within. All 8 limbs are essential!
annwe6 3 years ago 4