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Fitness, Food, & Fun #2 - How to Make a Simple Salad

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Uploaded by on Nov 21, 2008

Koya Webb, NASM, hosts Fitness, Food, & Fun: Topic #2 - How to Make a Simple Salad.

This program is part of a series that includes fitness training, food recipes from Koya's Kuisine, and fun.

Koya Webb is a Life Coach, Fitness Trainer, and Living Food Chef.

Consult your physician before starting any new physical workout program.

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Uploader Comments (EdMagikTV)

  • Im not sure what those black seeds were that she added in. Can someone please spell it. Thanks! : )

  • @xnycxmiax

    Simple Salad Ingredients:

    BABY SPINACH

    RED BELL PEPPER

    LEMON

    AGAVE

    HEMP SEEDS

    CAYENNE PEPPER

    DULSE (looked like black seeds in this video)

    Ed Magik

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  • looks nice

  • im hungry now

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