In the fourth virtue of the Ten Virtues of a Law Officer, we talk about readiness for duty as it relates to exercise, diet, and rest. Other people are depending upon your fitness for duty. As a professional law enforcement or correctional officer, you do not have the right to be out of shape. For more information on short-duration high-intensity exercise and whole food nutrition for law enforcement, go to www.DynamicOfWellness.com.
For more character and ethics based training videos for police and corrections, go to www.PoliceDynamicsMedia.com.
Sheriff Ray Nash
Police Dynamics Institute
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