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Overhead Squat, 10 reps, 105 lbs, 091109

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Uploaded by on Nov 9, 2009

In this video I (m/49/180) do 10 overhead squats with 105 lbs. Although my form is shaky, this is still a PR for me. I need lots of work on this lift. I need to work on my depth and shoulder stability.

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Sports

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Standard YouTube License

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