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Ripped Abs Fast!

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Uploaded by on May 17, 2010

Want ripped abs by summer? Wanna lose 10lbs in a single day? I'll show you how!

http://www.scoobysworkshop.com

Book reviews:
http://scoobysworkshop.com/goodfitnessbooks.htm

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Sports

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Uploader Comments (scooby1961)

  • His voice is really annoying...

  • @djJer3miah If you find my voice annoying you can read the same information on my website.

  • @scooby1961 You are definitely very professional. My apologies.

  • @djJer3miah No worries, you are not the only one that has said that but there is nothing I can do about it.

  • scooby is it healthy if i do so much cardio that i throw up? because its been happening to me. its not cause iam sick or anything ive just been doing alot of kick boxing and i always throw up afterwards

  • @h8erXsk8er It never healthy to throw up, I would see a doctor and figure out whats going on.

Top Comments

  • Scooby bought all that to help us. what a cool dude.

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All Comments (1,652)

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  • it's like running, or swimming or etc...

  • @izzic64 Thats exactly what i was thiinking too LMAO

  • @TwinkleSlappy I think his fedora is cool, don't like the pattern much though.

    @99guide99 to me his voice sounds like he is a nice person... and apperently his is trying to help us all get into perfect shape!

  • I think saunas are good for you if you drink allot of water. You can sweat out allot of impurities, and reduce chances of heart disease and heart attacks.

  • what is it with you and your stupid hats???

  • lol, his voice is gay, but he knows how to get ripped lol

  • @daddylemmy cardio is using major muscles to burn calories, like: running, jumping rope, biking, things that raise your heartrate.

  • is someone peeing in the background?

  • @leconfesseur cardio? what is it exactly? (i'm italian, so i don't know all the english exercise name, sorry)

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