Day 8 - Bad News
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Becca, I know this is a couple months late but if you are looking for an alternative exercise program you might consider using a treadmill that inclines. I switched to this method and it appears to be much easier on the joints and gives me a better workout than anything I've yet tried. Hope all is well with you. Best, Greg
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Ouch! sorry to hear that. maybe you should see a dr. to make sure you are ok. best wishes.
1bol390 1 year ago
@1bol390 Thanks
missbatman 1 year ago