GKR - SEPAI

training at the dojo - any tips or comments welcome

Category:

Sports

Tags:

• gkr
• go
• kan
• ryu
• sepai
• karate
• dojo
• training
• martial
• arts

[senseiunstable]

nekoashi dachi is far too high. push down

[watosensei]

thanks man,

that is a stance i am realy working on, i've got dodgy ankles so having to work hard to make small gains in there flexability - but will keep going!

[Jamesriotrawrbellion]

Nice kata

Very well executed.

I do it for tournament :]

[shomik619]

i go to gkr in britain

[necroturky]

Studying this one now.

[nickiejay999]

Watch all your videos now...am learning this kata and find your videos really helpful...thanks!

[thatssoprep]

this is helping me to learn the kata a lot. im going to a regional tournament in july with my new shiny brown belt and im bricking it. im doing empi but plan to learn sepai properly for the national qualifiers in september so this video is really helpful, thanks x

[hawkwind01]

that was brilliant well done-if your ankles werent dogy i admi the stances wouldve been better,but it did look like you put 100%in there

this i one of my fave katas to practice and to watch

howd you do at the national by the way?

[Shodan234]

Awsome kata, like your other videos.

[notsovirgin]

this is my fav kata (i cant do it)