How To Cook Kale

http://forknplate.com/2011/09/15/how-to-cook-kale/

For the written how to and recipe, head to our site above.

This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite.

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• how to
• howto
• cooking
• food
• kale
• vegetable
• cancer
• fry
• saute
• cook
• stove
• wilt
• make
• prepare

[quasiromantic]

put some yogurt (preferably garlic yogurt) on top of that. you'll fall in love with kale!