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Master Lee Merrill - Kung Fu San Soo - Body Alignment

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Uploaded by on Jan 21, 2011

Episode 2 teaches you the importance of body alignment beginning with the basics of punching. This video also introduces how to utilize the body to generate more power including stepping through your opponents center.
http://mmavidcast.com

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  • It just doesent seem logical.... I mean some Boxers can hit really hard and they dont use this way of punching.

  • Great display of San Soo, obviously. But I wonder, throwing a punch like that against somebody who knows martial arts you've a chance that arm gets broken.

  • hope u can make one vid for stomp

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