Elitefts.com: From The Mill - Bicep and Elbow Pain
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@NORWAYSDMF i had the same thing but on my left - i took 2 weeks off biceps and stretched it and fixed my nutrition a bit - then when i got back to training i relased my grips was different in each hand - adjusted my left(sore forearm) to same position as my right and it was fixed - could be ur iusse - but probably not i am pretty special :P
Barthez101 1 year ago
my right forearm hurts when I train my biceps, do you know have to make it go away?
NORWAYSDMF 2 years ago