TRX Training for Basketball
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Uploaded by StrongerTeamDotCom on Jun 23, 2011
http://Shop.StrongerTeam.com - Here are several exercises you can do utilizing the TRX suspension training system (http://www.TRXTraining.com). I have been using the TRX for years and love it because it teaches players how to control (and use) their own bodyweight. The TRX is a must have for all youth and high school programs - it is affordable, versatile, and portable!
- 33 likes, 1 dislikes
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Uploader Comments (StrongerTeamDotCom)
All Comments (22)
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@14AlexDel I mean doing appropriate exercises with appropriate weights/resistances...
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@StrongerTeamDotCom what do u mean by age appropriate? u mean just certain exercises?
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@StrongerTeamDotCom By age appropriate u mean just certain exercises right? or or what do u mean by that?
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@StrongerTeamDotCom Thank you very much...this has cleared up a lot
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@TheMoveWellFitness Thanks! I appreciate your kind words and support. I agree, you can do many of these exercises with gen pop!
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Great video Alan. These exercises X'over to general fitness and other sports to. Thanks for sharing! Going to post on my FB page right now!
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nice! i like how you put the weights in there. must help a lot and i know how guys are so attached to weights--they feel so lost without them. thanks, this was a load of help.
amanda14louise 1 month ago
@amanda14louise Great! Our pleasure, glad you liked! We love using the TRX!
StrongerTeamDotCom 1 month ago
Sweet vid, nice soundtrack!
EGGSLAMMERHEAD 8 months ago
@EGGSLAMMERHEAD Thanks! I appreciate you!
StrongerTeamDotCom 8 months ago