Body Challenge 2008 - Gilad Buns and Thighs
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@grenadiancandy I agree!
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im having muy trouble with that very last exercise.. Gilad killing them buns, lol
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Gilad is the best!!!!!!!!!!!!!!!!!!!! I can only workout to him. He really gets the heartbeat pumpin, get ur body sweating and is addicting for me. I can only fux wid Gilad! :)
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"Focus on your buns." 0:23 lmao
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this guy is the best.i wont follow any other instructor but him
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wow sweating like crazy!!! my legs r trembling!!!
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oh man do I want Danielle so badly...just watching that hot body motivates me every day to do the total boddy sculpt everyday
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i tried this workout. n believe me. u will sweat n realize it was nothing to gilad
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@DoubleZ711 Fuck You XD
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@DoubleZ711 Because if you are in poor shape Gilad has quite a few good programs to make you sweat. If you are not in at least decent shape going into P90X you are more likely to quit after the first two videos - plyo will kill a person everytime if they can't keep up for even the first 10 mins - than finish it. Gilad is a good place to start to begin toning and losing weight. It's also good for people who have joint or other health problems because it's much lower impact.
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Gilad is the BEST!!
beaniecool 2 years ago 44
I love you Gilad!!
oNallieGirl 2 years ago 23