Dynamic Integration™_Proprioceptive Training_Pipes

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Uploaded by on Mar 29, 2009

Foot work and coordination are primary to enhance an athlete's performance.

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Uploader Comments (dynamicintegration)

  • How should I order the foot exercises? Slant board then pipes like in probodx?

  • You can do the footwork in any order.

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All Comments (3)

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  • Great Video! I'll add this to my probodx routine

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