Weightloss - Init2winit January Week 4 (Keep It Moving)!

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I am sure if you are reading this message God has been good to you! You woke up this morning with your mind still functioning. You were able to see, feel, taste and even hear. Everything may not be perfect but, you are still blessed more than you know.

Sometimes we have to take our focus off of me, me, me, me and me. Think about how blessed we are and the things we have that money could not even buy, like health, wisdom, knowledge, understanding, breath and even our mobility!

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• green smoothie
• obesity
• kaywright1005
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[rawkstar2k]

Looks like your eating really healthy, and 11000 steps, wow thats awesome, your really doing great

[Seedcovers]

Thanks, I am trying to increase those steps and be consistent.

[waterchicklet]

Sorry if you've mentioned it already but what is the song you used in your video?

:) Heather

[Seedcovers]

:-) It is from the Mary Mary Newest CD- The Sound.

[Seedcovers]

Hey Sis,

Thanks, i wish you much success on your journey. You can do it!

[Seedcovers]

Thank you sir, i will get it posted hopefully this weekend or Monday. :-)

[Seedcovers]

Thanks, I make it in the crock pot. The next day (if I have some left) I heat it in the microwave) Yes, you do need to update more than just once a month, for sure. it keeps you accountable. Yo\u know we need accountability.

[Seedcovers]

I have to stay on the ball in every area... that Mary Mary is sweet!

[Seedcovers]

Lol, have you watched the seedcovers story? I will pm you :-)

[Seedcovers]

Thank you!