Beauty And The Beast: Gaston the Narcissistic Buffoon

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Uploader Comments (shakelightly)

  • how low do you keep your body fat%??

  • @123carlos92 don't know, don't care...i never check.

  • @shakelightly do you do alot of cardio or afterburn training for definition? or both? and how do you spread them by days if both. I'm about your height, around 200 lbs, I think I'll look much like you if I get super ripped now, probably a little bigger if I manage not to lose too much muscle in the process, but your video convinced me to finally start the definition phase. mby I'll just put a couple more pounds until new years : )

  • @onokaoonokao i don't pay much attention to it. i just run and lift. i run everyday before i lift weights, usually 3-5 miles, sometimes much more and then I lift whatever muscle group i have the strength/energy for

Top Comments

  • @AtoZyzzyva genetics is an excuse for people who don't train hard enough

  • OMG. You beautiful man. Marry me. I'm rich and can keep you very happy.

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All Comments (258)

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  • meh

  • lol the song

  • OMG! I MISS U + UR SUPER SEXY BODY AND SMILE! KISS ME BABY! MUAH!

  • You're very sexy and creative, as usual!

  • lop sided abs much but stil great.

  • great chest -- would obviously look better shaved as in contest shape.

  • Nice

  • Wow , do you look good ! Your physique borders on phenomenal . Now I know why I subscribe

    (narcissistic baboon- Gaston)

  • Very nice!!!!!!

  • @shakelightly thats wat i do =D i hope in 8 months be like that xD !!!

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