Beginner Pole Dancing Moves Holds and Spins Compilation

I've been pole dancing for a few months, and just about got enough content together to make a video! Not many spins in this because I prefer holds! This is my first video, I'm aware there's much room for improvement (non-pointy toes etc.) but just wanted to get something online!
Will definitely be investing in a spinning pole soon as the moves flow much better.
Also, yes there is something stuck to my foot on one of the clips, it's tissue!

I have been very much inspired by other pole videos on here, especially napajlove, your video definitely inspired most of my own moves!

Thanks for watching!

Category:

Sports

Tags:

• pole dancing
• pole dance
• dancing acrobatics
• fit
• Athletic
• aerobics
• workout
• fun dancer
• Portable Pole
• X-Pole
• 45mm
• uk
• fitness performance

[aligut79]

hey...what kind of pole do u have?

[roxannehartley]

@aligut79 It's an X Pole Sport. It's static and is technically portable as it's not screwed into the ceiling, it's simply pushed against the ceiling and floor (very safely and stable of course!) and is brilliant!

[fordmaximmodel]

Pretty young lady and a nice singing voice watching your  'cruise' video.

[roxannehartley]

@fordmaximmodel Thanks :) x

[gwynn4264]

Great moves

[1992redlipstick]

for a beginner your AMAZING!

x

[roxannehartley]

@sexyWVgal I went to a couple of sessions, so if you can find anywhere in your area that does it it's worth picking up the basics. I learnt from a DVD I got free with my pole. So any beginner pole dancing DVDs will give you great help, and you don't have to be embarrassed as there's nobody watching! There's a lot of strengthening exercises you can do, which, when it comes to it will enable you to do the harder moves. I got frustrated when I couldn't progress quickly, but be patient. :) GL! x

[AlexBisHere]

hiiiiii ha damn your good bet u hide tht from ur rents ;D

[hfc2x]

1:09 very nice spin! you're very good, keep it up! :D

[dude7593]

And those are beginner moves? Are you kidding?

[koolsummerbreeze]

Great figure.