Plyometrics - Chair Jumping
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Uploader Comments (JayKing131)
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omg look at all the haters get a life i bet the only time both your feet get off the ground is when your running to the store to get your self a ding dong
3 years ago 4
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This is a work out to increase ur vertical idiot, not ur actual vertical...wtffabulous
4 years ago 3
All Comments (35)
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The highest I got is slightly below my collar height. But I can't dunk a damn basketball. (Not that basketball is my sport)
somehow people I know, who's about the same height as me but couldn't jump higher than their heart, can dunk but I couldn't... pisses me off greatly.
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Woah... I'd be worried if I were you, I mean, those chair don't look too stable...
I can jump up to my heart's height when my legs are warmed up. But I'm a light dude(Underweight on health chart), so I think I have it easy.
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damnit, he didn't break his bones.
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lol i was hoping he fell
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wtf try hard box jump not safe mate get proper equipment or you'll hurt yourself one day
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well actually i train in track and field athletics, i am not a computer nerd =D or a keyboard warrior :D
You should see that video the guy jumped over abaut 1,70m hurdle...
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bad idea...you are looking for an injure! it is good to improvise equipment, but there is nothing preventing the chairs to slide when you reach them, taking you down to your back, or worst, your head & neck...
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fuckin tie your show laces white boy
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WoW chair jumping...awsome...BULLSHIT!!! Search for: Stefan Holm Hurdles Training !
he is a high jumper (PB 2.41) he is 1.81m tall
janchux69 3 years ago
I'm not a hurdler or high jumper... I do these exercises to work the explosivness in my legs so I can kick faster and harder. You're just another keyboard warrior who can't do any of the things you post on...
JayKing131 3 years ago
This comment has received too many negative votes show
fucking stupid way of doing plyos. only one rep? nice circus trick. idiot
proconsulaugustus 4 years ago
Well if you had of read the description and saw: "Was messing around and decided to see how many I could jump" you would know that I wasn't "doing plyos"... just jumping that way. Idiot.
And if you want to know, yes I DO work plyos for my training... and yes I DO know how to.
Idiot
JayKing131 4 years ago
thats solid, what is your vert?
brststroka 5 years ago
cheers dude... Ive no idea what my vert is though!?
JayKing131 4 years ago